''An extraordinary opportunity to practice under the guidance of two senior Level 2 Authorized Ashtanga yoga teachers Kirsten Berg and Mitchell Gold, in a very intimate, semi private setting of…
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An Alignment / Bodywork workshop focused on new techniques of observation and intelligent hands on techniques to analyze and resolve physical issues in the structure of your clients and students.During the course…
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This week long yoga holiday is a joyful immersion in sun, water, inner and outer peace and offers a fresh, mindful approach to building ones yoga practice…
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This week long yoga retreat is a perfect blend of discovery and adventure into new worlds within and without. Start each day with an invigorating exploration of asana, meditation and…
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''An extraordinary opportunity to practice under the guidance of two senior Level 2 Authorized Ashtanga yoga teachers Kirsten Berg and Mitchell Gold, in a very intimate setting of max 20…
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Learn Structural Bodywork aka "Rolfing" with Mitchell Gold, an Advanced practitioner of Structural Integration with a 35-year background in multiple bodywork disciplines. He leads workshops internationally in functional alignment, anatomy,…
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