- not specified -
15:00 - 20:00
Lapadska Obala 6, Dubrovnik
During the course of two afternoons and the total of 10 hours the workshop will cover the following modules:
Using theory, observation with hands-on techniques, led by advanced body worker and senior yoga teacher Mitchell Gold, these modules will develop your personal understanding of the body’s systems and structures and the interrelationship between structure, function, lines of strain and how to move more effectively.
*The workshop can be attended separately or as a combo with the Ashtanga Yoga workshop and Mysore classes held by Kirsten Berg and Mitchell Gold.
To reserve your spot a 60€ deposit payment is required.
Kindly register using the form below or write to email@example.com
Early bird prices till 4th June:
Regular prices post 4th June:
Mitchell has been studying body, biomechanics and breath for decades. His intuitive understanding of movements patterns is informed by his work as an Ashtanga Mysore teacher and his experience with assisting practitioners across a wide range of movement disciplines through Structural Integration (‘Rolfing) to liberate their fascia so they can find freedom of expression in their discipline whether it be dance, cross fit, yoga or sport.
Structural Bodywork “Rolfing” Treatments with Mitchell Gold
These deep and methodical sessions are a combination of the Rolfer’s hands-on work and feedback to the client, in addition to the client’s participation through movement during the hour session.
The results of these session include the experience of freedom from old and chronic pain, better alignment and joint movement, and a greater sense of well-being.
While the recommended approach is a sequence of sessions which build upon each other, individual Rolfing sessions are deeply effective and the best place to begin to address alignment, physical trauma and chronic pain.
*For appointments and price kindly contact us by e-mail.
More about Mitchell’s work can fe found here www.structuralbody.com