Past event: Structural Bodywork aka “Rolfing” with Mitchell Gold | Dubrovnik, May 2016

- not specified -

15:00 - 18:00

Lapadska Obala

Contact us for detail

Learn Structural Bodywork aka “Rolfing” with Mitchell Gold, an Advanced practitioner of Structural Integration with a 35-year background in multiple bodywork disciplines. He leads workshops internationally in functional alignment, anatomy, structural bodywork and asana practice. Mitchell is also a practitioner and Authorized Level II teacher of Ashtanga Vinyasa Yoga.


DATES:

  • DUBROVNIK | 28th & 29th May (6 hours total) 
    Saturday 28th May from 15:00 to 18:00
    Sunday 29th May from 17:00 to 20:00

Structural Bodywork Workshop Overview:

  • A Fascial Exploration of the Body:
  • Structural alignment theory and introduction
  • Learn a Structural Approach to Bodywork
  • Observe and evaluate structure in clients
  • Learn fascial release to enhance alignment and movement
  • Functional anatomy / keys to the body
  • Structural bodywork techniques and fascia
  • Bodywork for injury / pain management

Open to all levels of experience  – body workers, therapists, teachers of yoga and movement.

PRICE:
Early bird till 15th April – 80 Eur
Regular price – 90 Eur

*The workshop can be attended separately or as a combo with the Ashtanga Yoga workshop and Mysore classes held by Kirsten Berg and Mitchell Gold

Early bird till 15th April – Full Ashtanga program + Rolfing workshops combo – 240 Eur
Regular price – Full Ashtanga program + Rolfing workshops combo– 270 Eur


Structural Bodywork “Rolfig” Treatments with Mitchell

“The Structural Integration (aka ‘Rolfing) sessions create alignment by manipulating fascia (specialized connective tissue) throughout the body, which frees the body to naturally stand straighter and taller.

These deep and methodical sessions are a combination of the Rolfer’s hands-on work and feedback to the client, in addition to the client’s participation through movement during the hour session.
The results of these session include the experience of freedom from old and chronic pain, better alignment and joint movement, and a greater sense of well-being.

While individual Rolfing sessions are deeply effective and the best place to begin, the recommended long-term approach is a sequence of sessions which build upon each other to address alignment, physical trauma and chronic pain.”
*For appointments and price kindly contact us by e-mail.

More about Mitchell’s work can fe found here www.structuralbody.com

Mitchell_profile

Past event: Traditional Ashtanga yoga with Kirsten Berg & Mitchell Gold | Dubrovnik, May 2016

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