Past event: Traditional Ashtanga yoga with Kirsten Berg & Mitchell Gold | Dubrovnik, May 2016

- not specified -

06:30

Gunduliceva 19, 10000 Zagreb

Contact us for detail

”An extraordinary opportunity to practice under the guidance of two senior Level 2 Authorized Ashtanga yoga teachers Kirsten Berg and Mitchell Gold, in a very intimate setting of max 20 participants”
DUBROVNIK, Croatia – 26th to 30th May 2016

We Du Yoga is honored to host two beautiful souls and amazing Ashtanga yoga teachers Kirsten Berg and Mitchell Gold on their first visit to Croatia. Join us in Dubrovnik for five days of intense exploration of the traditional Ashtanga yoga approach to practice, in a very intimate setting of max. 20 participants and under the experienced, skillful and compassionate guidance of two Level 2 authorized teachers.

Overview

Daily morning mysore self practice classes will be guided by both Kirsten and Mitchell.
The Saturday weekend mysore class is followed with a Q & A (questions and answers) session to address some of the many unanswered questions and areas of mystery about the practice and why KP Jois organized the practice in this particular way. Kirsten often says she is always surprised by how little is known, as revealed by the questions asked, and they both like to use the Q&A sessions to share their knowledge gained during the time they have spent with Guruji and Sharath.
Sunday mysore class will be followed by a workshop focusing on alignment and key asana breakdown.
All levels of practice are welcome, from beginners to Advanced.

About Kirsten Berg and Mitchell Gold

Kirsten Berg
After completing university studies (Classics/Latin), Kirsten began exploring yoga asana on a trip to India in 1993. A few years later, she moved to India with a one-way ticket and intention to find a yoga practice that ‘spoke’ to her. She found inspiration along this journey with yogi Clive Sheridan, and technique at the Iyengar Yoga Study Center in Rishikesh with Rudra Dev. In 1996, she started ashtanga with Rolf Naujokat knew this was the practice for he; she became Sri K. Pattabhi Jois’ student 6 months later. Kirsten received Guruji’s blessing/authorization to teach in 1999, and is one of few students in the world to study the Advanced ‘A’ series directly under his, and Sharath’s, guidance. She was also one of the last students to study the separate ashtanga pranayama sequence with Jois. Kirsten and Rolf moved to Southeast Asia from Goa in 1999, where they taught seasonal classes in Ubud, and started the first ashtanga program in South Thailand (2001), known as Ashtanga Yoga Koh Phangan, which she still runs.
Kirsten is also an artist and shows her work annually at Burning Man.

Mitchell Gold
Mitchell first came to India in 1979 to deepen his knowledge of ‘spiritual pursuits’. He went back to the west to finish his degree at Wharton and pursue business and bodywork. After years of searching for the right practice, he began ashtanga yoga in 2000, and has been a dedicated practitioner ever since. Mitchell received Guruji’s authorization to teach in 2003. Mitchell also studied intensively (3 yrs) with senior teacher Dena Kingsberg in Australia in addition to his yearly studies with Sri K. P. Jois.

Mitchell is also a talented and knowledgeable bodyworker. He is certified as an Advanced practitioner of Structural Integration, also known as “Rolfing”. Mitchell started studying different bodywork methods 35 years ago (Swedish-Esalen, Traeger, Thai) and has focused on the “Rolfing” method for the last 15 years . He is available for sessions upon request. Mitchell also runs “Intro to Bodywork” and Introductory Rolfing courses worldwide. Find out more about his work in bodywork on this website http://www.structuralbody.com/
Mitchell will also offer Rolfing treatments to anyone interested

*more info about Kirsten and Mitchell can be found on their website www.ashtangazone.com

SCHEDULE :

  • Day 1 -Thursday 26th May
    Mysore practice – Two slots of maximum 20 persons, starting 6:00 and 7:30
  • Day 2 – Friday 27th May
    Mysore practice – Two slots of maximum 20 persons, starting 6:00 and 7:30
  • Day 3 – Saturday 28th May
    Mysore practice – Two slots of maximum 20 persons, starting 6:30 and 8:00
    Break
    Q & A session – 11:30 to 13:30
  • Day 4 – Sunday 29th May
    Mysore practice – Two slots of maximum 20 persons, starting 7:00 and 8:30
    Tea/Coffee and snacks break 10:00 – 11:00
    Asana breakdown, transitions and adjustments – 13:00 to 15:00
  • Day 5 – Monday 30th May
    Mysore practice – Two slots of maximum 20 persons, starting 6:00 and 7:30

Mitchell will be holding Structural Bodywork workshops on Saturday 28th and Sunday 29th during the afternoon hours. The workshops can be combined with the Ashtanga yoga program or attended separately.

All detail about the workshop available on the Structural Bodywork Workshop page

PRICES:

Early bird till 15th April
Mysore 5 days – 100 Eur
Mysore + weekend workshops (Q&A + Asana breakdown, transitions and adjustments) – 160 Eur
Weekend workshops (Q&A + Asana breakdown, transitions and adjustments – 5 hours total) – 75 Eur
Full Ashtanga program + Rolfing workshops combo – 240 Eur

*Structural Bodywork aka “Rolfing” workshop – 80 Eur (detail about the workshop available on the Structural Bodywork Workshop page)

Regular price post 15th April
Mysore 5 days – 110 Eur
Mysore + weekend workshops (Q&A + Asana breakdown, transitions and adjustments) – 180 Eur
Weekend workshops (Q&A + Asana breakdown, transitions and adjustments – 5 hours total) – 90 Eur
Full Ashtanga program + Rolfing workshops combo– 270 Eur

*Structural Bodywork aka “Rolfing” workshop – 90 Eur (detail about the workshop available on the Structural Bodywork Workshop page)

To confirm your place kindly make a deposit payment via paypal or at our studio. Contact us by e-mail for payment instructions…
*please write to info@weduyoga.com if you are interested in joining this event

Refund Policy:
*In case of Workshop cancellation on our behalf, full workshop fee refund (tickets and transportation cost not included).
**In case of cancellation of your participation 30 days before the date of the event, 50 % refund. Cancellations less then 30 days in advance of the workshop will not be refunded.
***The deposit to secure your spot is non-refundable.

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